where have you BEEN all my life?
All I can say is tonight was so fun, as I had spaghetti right along side the family!
I ate half a spaghetti squash=110 kcals
(p.s. 1 cup of pasta can have 200 kcals)
plus spaghetti sauce with ground beef.
I STILL had my giant spinach salad with a bit of vinegar on it--this plus the Vit C and B vitamins from the squash (not to mention vitamins in tomato sauce)...delicious AND good for you too! TRY IT!!
How did I cook it? cut it long way in half, scrape out the seeds, laid it face down in microwave with about a 1/2 inch of water on high for about 8 minutes or so. You can use a fork to get the "noodles" out! YUM...
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