Cinnamon Roll Smoothie

Cinnamon Roll Smoothie Deliciousness

(recipe for 2)

• 2 very small apples or one large one
• 1 med/large banana (frozen if you have it)
• (add 5-7 cubes of ice if the banana is not frozen)
• 1.5 scoop of Isopure 100% Whey Protein Powder (http://www.theisopurecompany.com/product/isopurewpi.html)
• 8 oz unsweetened almond coconut milk
• 8 oz unsweetened coconut water
• 1-1.5 cups fresh spinach
• 1/2 Tablespoon fresh spinach (at least)
• 1/4 cup sliced almonds (unsalted/raw is what I use)

Nutrition PER smoothie (makes 2):

Approximately 225 calories, 21 g protein + lots of fiber