My grandaddy always made me eat one black eyed pea on New Years Day every year. I didn't like them much, and still don't just as a plain side dish.
Yet, using fresh black eyed peas, avocados, tomatoes, rotel and a little cilantro....THAT is a great and SIMPLE way to eat them...and better for you.
SIMPLE is one of the key aspects to success.
Many make resolutions that are too general
Goals should also be:
SPECIFIC
ACHIEVABLE
MEASURABLE
Goal example
Version 1- "I will eat healthier this year."
Goal MAKEOVER
"I will eat 5 servings of fruits and vegetables at least 5 days out of week."
Cheers to you making 2011 all it can be and more... it is all up to YOU!
Posts
The Texas Caviar looks fantastic! Will have to try it this way.
ReplyDeleteDo you have an app to track your goal- 5 fruits/vegs in 5 days?
ReplyDeleteJennifer
Jennifer- that is actually a REALLY good idea, all those apps out there are usually for every part of your diet- if no one has come up with something simpler, maybe we should...
ReplyDelete