Hi
Here is a super simple slideshow demonstrating healthy portion sizes from WebMD.
Check it out!
http://www.webmd.com/food-recipes/nutrition-labels-9/serving-sizes-slideshow?ecd=wnl_wct_082010
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About Me
- working4wellness
- As a Registered Dietitian, I truly enjoy showing how much of what you eat and staying active directly affects your well being. I hope you learn something new and share your experiences with food and wellness with me as well. Areas of expertise include : weight management, sports nutrition, renal disease, Gastrointestinal disease (ulcerative colitis, IBS etc), foodservice startup& management, public speaking
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